Went to the Golden Corral again yesterday. Lost 1.2 lbs overnight.
2 slices turkey bacon crumbled
1 slice deli turkey breast cut up
A sprinkle of slivered almonds
Liberal Black Pepper
I can’t believe I am eating this without salad dressing. That just never happens. I was actually craving a salad after eating steak fajitas for lunch. I skipped the cheese, rice, and sour cream. I did not wrap anything and just mixed it all up. It was really filling so a salad like this actually feels good.
I pondered tonight that by the end of January I may have eaten more green veggies than I did in all if 2012. How awful is that???!!?!?!
Here’s to 2013…
Here is another Sunrise pic I found interesting. Another one taken while driving. Not gotten in trouble yet! Taken with iPhone 5. Edited with PS Express.
So…here is a great example of how fortunate I am to live where I live. The Blue Ridge Parkway is a national landmark and travelled by visitors from around the globe. I just so happen to be able to jump on real quick in the morning as I was making my way to work. Continue reading
Another favorite on my Four Hour Body eating plan:
Roast Beef Zucchini Roll Up
IT’S CHEAT DAY!!
I’ve been looking forward to today all week. Just finished my third week of the Four Hour Body Slow Carb Diet. I’ve lost 15 pounds so far, which was my goal for the month.
Enjoy the glory of this donut. Along with one of the best espressos I’ve ever had. If you haven’t been to Local Lion yet…just go. Thank me later.
Taken from inside my bedroom window. Yes, you can see the screen, but I kind of like it.
Taken with regular camera in iPhone 5.
Hope you likey!
I am not a developer. I don’t know code. I don’t know where to begin really. But I’m pretty good at following directions and just messing around until something works. I have been intrigued by the marketing possibilities of the much ballyhooed passbook functionality with iOS 6. So…can someone of my limited knowledge create a pass? You’d be surprised… Continue reading